"Only when we’re brave enough to explore the darkness will we discover the infinite power of our light."

~ Brené Brown

There was a time when I was lost in darkness - desperately seeking solutions to heal imbalances in my own mind, body and spirit as a result of trauma.  I became obsessed with studying psychology and energy healing, and why some people recover from adversity while others never do. 
Through this experience I developed a dedication to personal development, a fascination with integrating the wisdom of East and West, and a strong desire to make a positive difference in the world. 
It has changed my life, and set me on a new path towards greater awareness, joy, and well being.

The art of energy healing has been the key to my own success, and I am excited to bring my personal and professional knowledge to those ready to heal themselves.

I take an holistic approach to health and wellness, and practice many modalities in my own life, including Reiki, crystal healing, chakra balancing, aromatherapy, smudging, feng shui, journaling, meditation, martial arts, TCM, Ayurveda, and Yoga.

Through my private energy therapy practice, I offer many healing modalities for balancing energy in mind, body, spirit and space.
I work with energy frequencies (vibrations) to help you clear blockages, balance your energies, raise your vibration, and discover your full potential so you can empower your life.
As a certified Crystal Reiki Master-Teacher, I have the honor and responsibility of channeling Reiki energy and sharing it with others.
As a mixed media artist, I also enjoy creating mindful jewelry and accessories as tools to help you create positive change, and be more present, focused and intentional with yourself and the ones you love.

Zen Living Arts is a one-woman artisan operation located in the small historic town of Astoria, Oregon.

Come visit "Jen's Zen Den" at local markets, or contact me to book a private session, and learn how energy healing can create positive change in your life.

From my Anahata (Sanskrit: अनाहत ) heart chakra . . . to yours . . . . .
🙏 Namaste