Blog — calm

The Magic of Malas

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The Magic of Malas

Elevate your spiritual journey with beautiful mala beads. 

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The Sound of Silence

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The Sound of Silence

Often in our hectic lives, we forget to stop and use our powerful inner resource - silence - to bring calm in the chaos. 

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Breathe In ~ Breathe Out

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Breathe In ~ Breathe Out

Learn how to calm anxiety with this simple breathing exercise. 

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